Paul Brunelle 3219m row
3,219
Meters
14:55.7
Time
2:19.1
Pace
183
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 36 |
| Stroke Count | 546 |
| Drag Factor | 134 |
November 25, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,219 | 2:19.1 | 130 | 735 | 183 | 36 |
| 3:10.6 | 700 | 2:16.1 | 139 | 774 | 41 | 37 |
| 3:12.5 | 1,400 | 2:17.5 | 135 | 748 | 40 | 37 |
| 3:11.8 | 2,100 | 2:17.0 | 136 | 750 | 40 | 36 |
| 3:17.9 | 2,800 | 2:21.3 | 124 | 709 | 39 | 37 |
| 2:02.8 | 3,219 | 2:26.5 | 111 | 674 | 23 | 37 |
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Workout Graph
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