Paul Brunelle 3219m row
3,219
Meters
14:36.2
Time
2:16.0
Pace
186
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 37 |
| Stroke Count | 552 |
| Drag Factor | 148 |
October 24, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.2 | 3,219 | 2:16.0 | 139 | 764 | 186 | 37 |
| 3:07.0 | 700 | 2:13.5 | 147 | 789 | 41 | 38 |
| 3:08.7 | 1,400 | 2:14.7 | 143 | 782 | 41 | 38 |
| 3:10.2 | 2,100 | 2:15.8 | 140 | 776 | 41 | 38 |
| 3:11.7 | 2,800 | 2:16.9 | 136 | 751 | 40 | 38 |
| 1:58.5 | 3,219 | 2:21.4 | 124 | 698 | 23 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.