Paul Brunelle 3219m row
3,219
Meters
14:32.4
Time
2:15.5
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
| Stroke Count | 547 |
| Drag Factor | 149 |
October 22, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.4 | 3,219 | 2:15.5 | 141 | 775 | 188 | 37 |
| 3:08.1 | 700 | 2:14.3 | 144 | 784 | 41 | 38 |
| 3:09.5 | 1,400 | 2:15.3 | 141 | 778 | 41 | 38 |
| 3:10.8 | 2,100 | 2:16.2 | 138 | 773 | 41 | 38 |
| 3:11.2 | 2,800 | 2:16.5 | 137 | 771 | 41 | 37 |
| 1:52.8 | 3,219 | 2:14.6 | 144 | 765 | 24 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.