Paul Brunelle 3219m row
3,219
Meters
14:34.2
Time
2:15.7
Pace
187
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 537 |
| Drag Factor | 130 |
July 10, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.2 | 3,219 | 2:15.7 | 140 | 770 | 187 | 37 |
| 3:06.6 | 700 | 2:13.2 | 148 | 790 | 41 | 38 |
| 3:04.5 | 1,400 | 2:11.7 | 153 | 819 | 42 | 37 |
| 3:08.7 | 2,100 | 2:14.7 | 143 | 782 | 41 | 37 |
| 3:12.6 | 2,800 | 2:17.5 | 134 | 747 | 40 | 37 |
| 2:01.8 | 3,219 | 2:25.3 | 114 | 679 | 23 | 36 |
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Workout Graph
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