Paul Brunelle 3219m row
3,219
Meters
14:29.7
Time
2:15.0
Pace
188
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 37 |
| Stroke Count | 542 |
| Drag Factor | 129 |
June 21, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.7 | 3,219 | 2:15.0 | 142 | 778 | 188 | 37 |
| 2:59.4 | 700 | 2:08.1 | 166 | 862 | 43 | 39 |
| 3:07.6 | 1,400 | 2:14.0 | 145 | 786 | 41 | 37 |
| 3:14.3 | 2,100 | 2:18.7 | 131 | 741 | 40 | 37 |
| 3:13.7 | 2,800 | 2:18.3 | 132 | 743 | 40 | 37 |
| 1:54.5 | 3,219 | 2:16.6 | 137 | 754 | 24 | 37 |
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Workout Graph
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