Paul Brunelle 3219m row
3,219
Meters
15:12.4
Time
2:21.7
Pace
181
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 39 |
| Stroke Count | 603 |
| Drag Factor | 133 |
April 03, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,219 | 2:21.7 | 123 | 714 | 181 | 39 |
| 3:22.1 | 700 | 2:24.3 | 116 | 694 | 39 | 40 |
| 3:11.6 | 1,400 | 2:16.8 | 137 | 751 | 40 | 39 |
| 3:22.6 | 2,100 | 2:24.7 | 115 | 692 | 39 | 39 |
| 3:18.6 | 2,800 | 2:21.8 | 123 | 706 | 39 | 40 |
| 1:57.6 | 3,219 | 2:20.3 | 127 | 734 | 24 | 39 |
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Workout Graph
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