Paul Brunelle 5000m row
5,000
Meters
25:39.2
Time
2:33.9
Pace
263
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 37 |
| Stroke Count | 946 |
| Drag Factor | 132 |
March 22, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.2 | 5,000 | 2:33.9 | 96 | 615 | 263 | 37 |
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 26 | 38 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 38 |
| 2:33.0 | 1,500 | 2:33.0 | 98 | 635 | 27 | 37 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 670 | 27 | 38 |
| 2:31.3 | 2,500 | 2:31.3 | 101 | 642 | 27 | 37 |
| 2:35.3 | 3,000 | 2:35.3 | 93 | 602 | 26 | 37 |
| 2:46.4 | 3,500 | 2:46.4 | 76 | 540 | 25 | 36 |
| 2:34.3 | 4,000 | 2:34.3 | 95 | 606 | 26 | 35 |
| 2:40.1 | 4,500 | 2:40.1 | 85 | 584 | 26 | 37 |
| 2:34.5 | 5,000 | 2:34.5 | 95 | 605 | 26 | 37 |
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Workout Graph
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