Paul Brunelle 5000m row
5,000
Meters
23:41.8
Time
2:22.1
Pace
278
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 933 |
| Drag Factor | 133 |
March 12, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.8 | 5,000 | 2:22.1 | 122 | 703 | 278 | 39 |
| 2:25.1 | 500 | 2:25.1 | 115 | 669 | 27 | 44 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 706 | 28 | 39 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 716 | 28 | 40 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 725 | 28 | 39 |
| 2:26.6 | 2,500 | 2:26.6 | 111 | 663 | 27 | 38 |
| 2:21.4 | 3,000 | 2:21.4 | 124 | 712 | 28 | 39 |
| 2:22.1 | 3,500 | 2:22.1 | 122 | 709 | 28 | 39 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 727 | 28 | 39 |
| 2:24.7 | 4,500 | 2:24.7 | 116 | 696 | 28 | 39 |
| 2:21.0 | 5,000 | 2:21.0 | 125 | 714 | 28 | 39 |
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Workout Graph
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