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Paul Brunelle 5000m row

5,000

Meters

24:31.3

Time

2:27.1

Pace

273

Calories

Average Watts110
Calories Per Hour667
Stroke Rate39
Stroke Count973
Drag Factor133

March 04, 2024 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:31.3 5,000 2:27.1 110 667 273 39
2:31.8 500 2:31.8 100 640 27 40
2:25.6 1,000 2:25.6 113 667 27 42
2:26.7 1,500 2:26.7 111 662 27 40
2:20.8 2,000 2:20.8 125 715 28 40
2:32.2 2,500 2:32.2 99 638 27 39
2:26.3 3,000 2:26.3 112 664 27 39
2:31.5 3,500 2:31.5 101 641 27 39
2:30.2 4,000 2:30.2 103 647 27 39
2:30.2 4,500 2:30.2 103 647 27 40
2:16.1 5,000 2:16.1 139 767 29 40

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Workout Graph

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