Paul Brunelle 5000m row
5,000
Meters
23:50.3
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 927 |
| Drag Factor | 138 |
February 28, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,000 | 2:23.0 | 120 | 707 | 281 | 38 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 39 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 38 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 39 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 701 | 56 | 40 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 687 | 56 | 38 |
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Workout Graph
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