Paul Brunelle 3219m row
3,219
Meters
15:48.6
Time
2:27.3
Pace
176
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 596 |
| Drag Factor | 133 |
February 26, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.6 | 3,219 | 2:27.3 | 109 | 667 | 176 | 37 |
| 3:31.6 | 700 | 2:31.1 | 101 | 646 | 38 | 38 |
| 3:28.7 | 1,400 | 2:29.0 | 106 | 655 | 38 | 38 |
| 3:23.4 | 2,100 | 2:25.2 | 114 | 690 | 39 | 37 |
| 3:26.5 | 2,800 | 2:27.5 | 109 | 662 | 38 | 37 |
| 1:58.5 | 3,219 | 2:21.4 | 124 | 698 | 23 | 37 |
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Workout Graph
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