Paul Brunelle 3219m row
3,219
Meters
14:55.0
Time
2:19.0
Pace
183
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 38 |
| Stroke Count | 574 |
| Drag Factor | 139 |
January 18, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.0 | 3,219 | 2:19.0 | 130 | 736 | 183 | 38 |
| 3:15.0 | 700 | 2:19.2 | 130 | 738 | 40 | 38 |
| 3:18.1 | 1,400 | 2:21.5 | 124 | 708 | 39 | 38 |
| 3:16.0 | 2,100 | 2:20.0 | 128 | 734 | 40 | 39 |
| 3:12.1 | 2,800 | 2:17.2 | 135 | 749 | 40 | 38 |
| 1:53.7 | 3,219 | 2:15.6 | 140 | 759 | 24 | 39 |
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Workout Graph
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