Paul Brunelle 3219m row
3,219
Meters
14:52.2
Time
2:18.5
Pace
183
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 37 |
| Stroke Count | 560 |
| Drag Factor | 138 |
January 08, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.2 | 3,219 | 2:18.5 | 132 | 738 | 183 | 37 |
| 3:18.8 | 700 | 2:22.0 | 122 | 706 | 39 | 39 |
| 3:17.6 | 1,400 | 2:21.1 | 124 | 710 | 39 | 36 |
| 3:17.8 | 2,100 | 2:21.2 | 124 | 709 | 39 | 36 |
| 3:07.5 | 2,800 | 2:13.9 | 146 | 787 | 41 | 39 |
| 1:50.5 | 3,219 | 2:11.8 | 153 | 814 | 25 | 39 |
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Workout Graph
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