Paul Brunelle 30:00 row
6,308
Meters
30:00.0
Time
2:22.6
Pace
351
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 122 |
December 10, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,308 | 2:22.6 | 121 | 702 | 351 | 36 |
| 3:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 36 |
| 6:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 38 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 37 |
| 12:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 36 |
| 15:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 37 |
| 18:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 36 |
| 21:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 36 |
| 24:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 37 |
| 27:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 35 |
| 30:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 37 |
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Workout Graph
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