Paul Brunelle 30:00 row
5,720
Meters
30:00.0
Time
2:37.3
Pace
315
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 120 |
December 03, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 630 | 315 | 31 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 35 |
| 6:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 35 |
| 9:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 35 |
| 12:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 33 |
| 15:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 33 |
| 18:00.0 | 492 | 3:02.9 | 57 | 560 | 28 | 26 |
| 21:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 33 |
| 24:00.0 | 426 | 3:31.2 | 37 | 460 | 23 | 22 |
| 27:00.0 | 569 | 2:38.1 | 88 | 620 | 31 | 31 |
| 30:00.0 | 521 | 2:52.7 | 68 | 560 | 28 | 27 |
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Workout Graph
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