Paul Brunelle 3219m row
3,219
Meters
14:24.0
Time
2:14.2
Pace
189
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Stroke Count | 494 |
| Drag Factor | 150 |
May 21, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.0 | 3,219 | 2:14.2 | 145 | 787 | 189 | 34 |
| 3:02.4 | 700 | 2:10.2 | 158 | 828 | 42 | 37 |
| 3:10.9 | 1,400 | 2:16.3 | 138 | 773 | 41 | 35 |
| 3:11.0 | 2,100 | 2:16.4 | 138 | 772 | 41 | 34 |
| 3:07.2 | 2,800 | 2:13.7 | 146 | 788 | 41 | 33 |
| 1:52.6 | 3,219 | 2:14.3 | 144 | 767 | 24 | 33 |
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Workout Graph
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