Vegard Orkelbog 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
123
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 177 |
September 04, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 738 | 123 | 27 |
| 2:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 26 |
| 4:00.0 | 386 | 2:35.4 | 93 | 690 | 23 | 26 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 29 |
| 8:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 29 |
| 10:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 29 |
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Workout Graph
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