Vegard Orkelbog 8:00 row
1,552
Meters
8:00.0
Time
2:34.6
Pace
90
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 191 |
August 27, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,552 | 2:34.6 | 95 | 675 | 90 | 25 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 28 |
| 4:00.0 | 400 | 2:30.0 | 104 | 720 | 24 | 24 |
| 6:00.0 | 292 | 3:25.4 | 40 | 510 | 17 | 19 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 |
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Workout Graph
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