Vegard Orkelbog 10:00 row
2,097
Meters
10:00.0
Time
2:23.0
Pace
125
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 0 |
July 22, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,097 | 2:23.0 | 120 | 750 | 125 | 28 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 28 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 26 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 29 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 28 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 29 |
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Workout Graph
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