Vegard Orkelbog 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 0 |
July 18, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 744 | 124 | 29 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 29 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 30 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 29 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 29 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 30 |
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Workout Graph
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