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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Nathaniel Miller

Log

Date Workout Score Ave Comments Action
01/09/26 2x25:00/4:00r 12,150m 2:03.4 View workout
01/09/26 5:00 1,286m 1:56.6 View workout
01/02/26 4x10:00/2:00r 9,882m 2:01.4 View workout
01/02/26 5:00 1,282m 1:57.0 View workout
12/31/25 2x20:00/2:00r 9,814m 2:02.2 View workout
12/31/25 5:00 1,278m 1:57.3 View workout
12/29/25 14:00 3,425m 2:02.6 View workout
12/29/25 27:04 6,534m 2:04.3 View workout
12/29/25 5:00 1,279m 1:57.2 View workout
12/28/25 5:05 1,032m 2:28.0 View workout
12/28/25 500m 1:39.3 1:39.3 View workout
12/28/25 16:01 3,829m 2:05.5 View workout
12/28/25 5:04 1,299m 1:57.3 View workout
12/25/25 25:00 6,144m 2:02.0 View workout
12/25/25 5:00 1,277m 1:57.4 View workout
12/21/25 1:35 63m 12:34.7 View workout
12/21/25 100m 0:16.0 1:20.0 View workout
12/21/25 100m 0:15.9 1:19.5 View workout
12/21/25 100m 0:17.0 1:25.0 View workout
12/21/25 0:13 56m 2:04.1 View workout
12/21/25 100m 0:16.2 1:21.0 View workout
12/21/25 100m 0:16.4 1:22.0 View workout
12/12/25 2x20:00/5:00r 9,691m 2:03.8 View workout
12/12/25 5:06 1,316m 1:56.3 View workout
11/01/25 3x5000m/5:00r 1:00:02.1 2:00.0 View workout