Nathaniel Miller 5:07 row
1,288
Meters
5:07.1
Time
1:59.2
Pace
86
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 86 |
March 05, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,288 | 1:59.2 | 207 | 1008 | 86 | 14 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 5:07.1 | 30 | 1:58.3 | 211 | 1014 | 2 | 8 |
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