Nathaniel Miller 10:05 row
2,412
Meters
10:05.8
Time
2:05.5
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 73 |
February 17, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,412 | 2:05.5 | 177 | 903 | 152 | 23 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 10:05.7 | 24 | 1:58.7 | 209 | 631 | 1 | 0 |
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