Nathaniel Miller 15:00 row
3,747
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 96 |
September 19, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,747 | 2:00.0 | 202 | 988 | 247 | 22 |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 21 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 |
| 9:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 22 |
| 12:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 22 |
| 15:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 23 |
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Workout Graph
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