Nathaniel Miller 25:00 row
5,781
Meters
25:00.0
Time
2:09.7
Pace
353
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 117 |
August 19, 2024 20:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,781 | 2:09.7 | 160 | 851 | 353 | 19 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
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Workout Graph
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