Nathaniel Miller 10:00 row
2,624
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 97 |
April 30, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,624 | 1:54.3 | 234 | 1092 | 182 | 28 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 27 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 27 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1290 | 43 | 34 |
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Workout Graph
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