Nathaniel Miller 5:00 row
1,328
Meters
5:00.0
Time
1:52.9
Pace
92
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 118 |
March 19, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1104 | 92 | 30 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 31 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 30 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 30 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 30 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 30 |
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Workout Graph
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