Nathaniel Miller 8:00 row
1,639
Meters
8:00.0
Time
2:26.4
Pace
94
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 259 |
| Drag Factor | 73 |
February 05, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,639 | 2:26.4 | 111 | 683 | 94 | 32 | 149 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 52 | 128 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 31 | 133 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 23 | 162 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 24 | 176 |
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Workout Graph
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