Nathaniel Miller 5:04 row
1,275
Meters
5:04.3
Time
1:59.3
Pace
85
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 104 |
October 21, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.3 | 1,275 | 1:59.3 | 206 | 1005 | 85 | 17 | 155 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 18 | 156 |
| 5:04.3 | 17 | 2:06.4 | 173 | 837 | 1 | 14 | 155 |
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Workout Graph
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