Nathaniel Miller 5:04 row
1,284
Meters
5:04.6
Time
1:58.6
Pace
86
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 106 |
October 14, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.6 | 1,284 | 1:58.6 | 210 | 1016 | 86 | 17 | 148 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 18 | 149 |
| 5:04.6 | 18 | 2:07.7 | 168 | 782 | 1 | 13 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.