Nathaniel Miller 25:00 row
5,513
Meters
25:00.0
Time
2:16.0
Pace
322
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 103 |
October 10, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,513 | 2:16.0 | 139 | 772 | 322 | 17 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 17 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
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Workout Graph
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