Nathaniel Miller 5:01 row
1,276
Meters
5:01.7
Time
1:58.2
Pace
86
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 103 |
October 09, 2026 14:50:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.7 | 1,276 | 1:58.2 | 212 | 1026 | 86 | 17 | 154 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 | 155 |
| 5:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 | 154 |
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Workout Graph
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