Nathaniel Miller 5:03 row
1,286
Meters
5:03.9
Time
1:58.1
Pace
87
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 102 |
October 07, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 1,286 | 1:58.1 | 212 | 1030 | 87 | 17 | 151 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 18 | 152 |
| 5:03.9 | 16 | 2:01.8 | 193 | 923 | 1 | 16 | 151 |
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Workout Graph
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