Nathaniel Miller 5:03 row
1,280
Meters
5:03.7
Time
1:58.6
Pace
85
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 110 |
October 05, 2026 13:13:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,280 | 1:58.6 | 210 | 1007 | 85 | 16 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 17 |
| 5:03.7 | 15 | 2:03.3 | 187 | 942 | 0 | 0 |
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