Nathaniel Miller 5:04 row
1,285
Meters
5:04.2
Time
1:58.3
Pace
86
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 109 |
October 04, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,285 | 1:58.3 | 211 | 1017 | 86 | 17 | 164 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 18 | 164 |
| 5:04.2 | 17 | 2:03.5 | 186 | 857 | 1 | 14 | 164 |
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Workout Graph
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