Nathaniel Miller 5:06 row
1,287
Meters
5:06.1
Time
1:58.9
Pace
86
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 103 |
October 02, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.1 | 1,287 | 1:58.9 | 208 | 1011 | 86 | 17 | 165 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 18 | 165 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.