Nathaniel Miller 5:04 row
1,288
Meters
5:04.0
Time
1:58.0
Pace
87
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 108 |
October 01, 2026 15:52:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,288 | 1:58.0 | 213 | 1030 | 87 | 17 | 167 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 18 | 168 |
| 5:04.0 | 16 | 2:05.0 | 179 | 900 | 1 | 0 | 165 |
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Workout Graph
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