Nathaniel Miller 15:01 row
4,052
Meters
15:01.5
Time
1:51.2
Pace
292
Calories
188
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 108 |
September 30, 2026 12:48:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.5 | 4,052 | 1:51.2 | 254 | 1166 | 292 | 19 | 188 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1164 | 97 | 20 | 183 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 20 | 189 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 19 | 193 |
| 15:01.5 | 6 | 2:05.0 | 179 | 916 | 0 | 0 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.