Nathaniel Miller 5:03 row
1,343
Meters
5:03.5
Time
1:52.9
Pace
95
Calories
176
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 110 |
September 28, 2026 14:19:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,343 | 1:52.9 | 243 | 1126 | 95 | 20 | 176 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 94 | 21 | 176 |
| 5:03.5 | 16 | 1:49.3 | 267 | 1028 | 1 | 0 | 176 |
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Workout Graph
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