Nathaniel Miller 5:05 row
1,332
Meters
5:05.3
Time
1:54.6
Pace
93
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 108 |
May 11, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,332 | 1:54.6 | 233 | 1096 | 93 | 21 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 21 |
| 5:05.3 | 20 | 2:12.5 | 150 | 679 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.