Nathaniel Miller 10000m row
10,000
Meters
39:27.4
Time
1:58.3
Pace
692
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 116 |
March 23, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.4 | 10,000 | 1:58.3 | 211 | 1052 | 692 | 19 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1025 | 136 | 19 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1030 | 137 | 19 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1023 | 136 | 19 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1031 | 137 | 19 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1155 | 146 | 22 |
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Workout Graph
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