Nathaniel Miller 5:06 row
1,315
Meters
5:06.2
Time
1:56.4
Pace
89
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 20, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,315 | 1:56.4 | 222 | 1063 | 89 | 20 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 21 |
| 5:06.2 | 24 | 2:09.1 | 162 | 858 | 1 | 10 |
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