Nathaniel Miller 5:05 row
1,320
Meters
5:05.5
Time
1:55.7
Pace
91
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 111 |
March 10, 2026 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,320 | 1:55.7 | 226 | 1077 | 91 | 20 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 20 |
| 5:05.5 | 20 | 2:17.5 | 135 | 763 | 1 | 0 |
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