Nathaniel Miller 10:00 row
2,372
Meters
10:00.0
Time
2:06.4
Pace
148
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 110 |
February 27, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 888 | 148 | 18 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 18 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 18 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 18 |
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Workout Graph
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