Nathaniel Miller 14:00 row
3,425
Meters
14:00.0
Time
2:02.6
Pace
219
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 111 |
December 29, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,425 | 2:02.6 | 190 | 938 | 219 | 19 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 18 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 18 |
| 9:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 18 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 18 |
| 14:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 23 |
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Workout Graph
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