Nathaniel Miller 6x11:00/2:30r row
16,348
Meters
1:06:00.0
Time
2:01.1
Pace
1073
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,634 |
| Overall Time | 1:21:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1222 |
| Drag Factor | 105 |
August 12, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 16,348 | 2:01.1 | 197 | 975 | 18 | |
| 11:00.0 | 2,701 | 2:02.1 | 192 | 960 | 18 | |
| 11:00.0 | 2,703 | 2:02.0 | 192 | 960 | 18 | |
| 11:00.0 | 2,707 | 2:01.9 | 193 | 960 | 18 | |
| 11:00.0 | 2,711 | 2:01.7 | 194 | 965 | 18 | |
| 11:00.0 | 2,715 | 2:01.5 | 195 | 965 | 18 | |
| 11:00.0 | 2,812 | 1:57.3 | 217 | 1041 | 20 | |
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.