Nathaniel Miller 45:00 row
11,086
Meters
45:00.0
Time
2:01.7
Pace
723
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 122 |
June 02, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,086 | 2:01.7 | 194 | 964 | 723 | 18 |
| 9:00.0 | 2,204 | 2:02.5 | 190 | 953 | 143 | 18 |
| 18:00.0 | 2,200 | 2:02.7 | 189 | 946 | 142 | 18 |
| 27:00.0 | 2,199 | 2:02.7 | 189 | 946 | 142 | 18 |
| 36:00.0 | 2,208 | 2:02.2 | 191 | 953 | 143 | 18 |
| 45:00.0 | 2,277 | 1:58.5 | 210 | 1020 | 153 | 20 |
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Workout Graph
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