Carol Hennessy 1500m row
1,500
Meters
7:11.1
Time
2:23.7
Pace
82
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 122 |
July 17, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,500 | 2:23.7 | 118 | 684 | 82 | 25 |
| 1:22.9 | 300 | 2:18.1 | 133 | 738 | 17 | 30 |
| 1:25.8 | 600 | 2:23.0 | 120 | 671 | 16 | 26 |
| 1:23.8 | 900 | 2:19.6 | 128 | 730 | 17 | 23 |
| 1:28.4 | 1,200 | 2:27.3 | 109 | 651 | 16 | 24 |
| 1:30.3 | 1,500 | 2:30.5 | 103 | 637 | 16 | 25 |
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Workout Graph
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