Carol Hennessy 25:00 row
5,215
Meters
25:00.0
Time
2:23.8
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 140 |
July 07, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,215 | 2:23.8 | 118 | 700 | 292 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
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Workout Graph
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