Carol Hennessy 196m row
196
Meters
1:12.0
Time
3:03.6
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 129 |
January 25, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.0 | 196 | 3:03.6 | 56 | 450 | 9 | 26 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 28 |
| 0:36.2 | 196 | 3:08.5 | 52 | 397 | 4 | 25 |
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Workout Graph
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